by Madee Melton | Apr 9, 2026 | Healthy Living
As warmer weather settles into Gastonia, it’s the perfect time to get outside: refresh your yard, plant flowers, and take on those outdoor projects you’ve been putting off. But after a slower winter, jumping straight into lifting, digging, and repetitive motion can...
by Madee Melton | Mar 25, 2026 | Healthy Living
From neighborhood playgrounds to backyard adventures, kids rarely stay still for long. And with all that energy comes the occasional tumble, scrape, or cut. While many of these injuries are minor, some need a closer look. Knowing when to handle it at home and when to...
by Madee Melton | Mar 9, 2026 | Healthy Living
As soon as the weather warms up, many people trade winter coats for tissues. Blooming trees and longer days are a welcome change, but for your sinuses? Not always. If you’re dealing with congestion, facial pressure, and constant throat clearing, it can be tough to...
by Madee Melton | Feb 25, 2026 | Healthy Living
When the flu hits, it tends to hit hard. One day you’re going about your routine, and the next you’re dealing with fever, chills, body aches, and exhaustion. Naturally, one of the biggest questions becomes: How long am I contagious? Whether you’re planning to...
by Madee Melton | Feb 9, 2026 | Healthy Living
Finding out you’ve been around someone who tested positive for COVID-19 can quickly bring up questions. When will symptoms start? Should I test right away? What if I feel fine? Whether the exposure happened at work, at school, or while out running errands around...
by Madee Melton | Jan 26, 2026 | Healthy Living
Upper respiratory infections (URIs) are common, especially during colder months and seasonal illness surges. Symptoms like congestion, sore throat, coughing, and fatigue are expected, but feeling short of breath can be alarming. Whether it hits while grabbing a quick...
Recent Comments