by Madee Melton | Aug 10, 2026 | Healthy Living
As summer winds down and back-to-school season ramps up, calendars seem to fill up overnight. Between shopping for school supplies, attending team practices, and getting everyone back into a routine, it’s easy to realize at the last minute that a school or...
by Madee Melton | Jul 27, 2026 | Healthy Living
Nothing beats spending a sunny day outdoors in Gastonia. Whether you’re relaxing by the pool, enjoying a local park, tackling yard work, or cheering on your favorite team, it’s easy to spend more time in the sun than you planned. While a mild sunburn is a...
by Madee Melton | Jul 9, 2026 | Healthy Living
Summer in Gastonia is made for pool days, afternoons at the lake, and backyard water fun with family and friends. While spending time in the water is one of the best ways to beat the North Carolina heat, it can sometimes lead to an uncomfortable condition known...
by Madee Melton | Jun 25, 2026 | Healthy Living
Summer in Gastonia means backyard barbecues, family gatherings, and festive fireworks displays. Whether you’re celebrating with friends, attending a local event, or enjoying fireworks from your own backyard, it’s important to remember that even small...
by Madee Melton | Jun 9, 2026 | Healthy Living
As summer heat settles into Gastonia, whether you’re walking the South Fork River Greenway, exploring Rankin Lake Park, or spending the afternoon outdoors with family, it’s important to understand the difference between heat exhaustion and the more serious,...
by Madee Melton | May 26, 2026 | Healthy Living
Gastonia’s parks and green spaces make it easy to enjoy the outdoors, whether you’re walking the trails at Rankin Lake Park, exploring the wooded edges of Crowders Mountain State Park, or spending an afternoon along the Avon/Catawba Creek Greenway. But with beautiful...
Recent Comments