by Madee Melton | Apr 27, 2026 | Healthy Living
Spending time outdoors in Gastonia, whether you’re working in the yard, walking around Rankin Lake Park, or relaxing on your porch often comes with one small downside: mosquito bites. Most are harmless and fade on their own, but sometimes a red, irritated spot can...
by Madee Melton | Apr 9, 2026 | Healthy Living
As warmer weather settles into Gastonia, it’s the perfect time to get outside: refresh your yard, plant flowers, and take on those outdoor projects you’ve been putting off. But after a slower winter, jumping straight into lifting, digging, and repetitive motion can...
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