by Olivia Miller | May 30, 2024 | Healthy Living
Why Can’t I Fall Asleep? After a day full of summer adventures in Gastonia, nothing sounds better than a restful night of sleep. Yet, for many, sleep issues like restless leg syndrome, insomnia, or sleep apnea turn that dream into a challenge. Understanding these...
by Olivia Miller | May 14, 2024 | Healthy Living
Protein and Weight Loss With the arrival of cookout season, many of us indulge in an array of delicious grilled meats. However, there’s a growing trend toward incorporating more plant-based proteins into our diets to diversify our nutritional intake, boost...
by Olivia Miller | Apr 29, 2024 | Healthy Living
Am I Sick, or Just Allergic? The dull dreary days of winter are in the rear-view mirror. People are emerging from their winter cocoons with close quarters and communal germs. It’s spring and you want to get on with some warm weather fun…….local activity…. but you feel...
by Olivia Miller | Feb 26, 2024 | Family Health, Healthy Living
Are Syphilis Sores on Your Hand Contagious? Syphilis infection rates have risen to their highest levels since the 1950s and the Charlotte area has the highest incidences in the state of North Carolina. Charlotte is ranked 13th in the nation of 100 cities studied....
by Olivia Miller | Jan 29, 2024 | Healthy Living
How Long Do Kidney Stones Last? Understanding Kidney Stones: Formation, Symptoms, and Treatment Kidney stones are a common and often painful condition that affects many individuals. Optimizing your knowledge about their formation, symptoms, and the latest treatment...
by Savannah Jones | Dec 27, 2023 | Healthy Living
Why Does My Skin Get Dry During the Winter? As winter settles across Gastonia, North Carolina, a chill in the air adds a touch of coziness to the season. It’s the perfect time to enjoy innovative dining in Uptown Charlotte, learn more about the natural world at the...
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