Protein and Weight Loss

Protein and Weight Loss

Protein and Weight Loss With the arrival of cookout season, many of us indulge in an array of delicious grilled meats. However, there’s a growing trend toward incorporating more plant-based proteins into our diets to diversify our nutritional intake, boost...
Am I Sick, or Just Allergic?

Am I Sick, or Just Allergic?

Am I Sick, or Just Allergic? The dull dreary days of winter are in the rear-view mirror. People are emerging from their winter cocoons with close quarters and communal germs. It’s spring and you want to get on with some warm weather fun…….local activity…. but you feel...
How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last? Understanding Kidney Stones: Formation, Symptoms, and Treatment Kidney stones are a common and often painful condition that affects many individuals. Optimizing your knowledge about their formation, symptoms, and the latest treatment...
Does Cold Weather Make Your Skin Dry?

Does Cold Weather Make Your Skin Dry?

Why Does My Skin Get Dry During the Winter? As winter settles across Gastonia, North Carolina, a chill in the air adds a touch of coziness to the season. It’s the perfect time to enjoy innovative dining in Uptown Charlotte, learn more about the natural world at the...