Protein and Weight Loss

Protein and Weight Loss

Protein and Weight Loss With the arrival of cookout season, many of us indulge in an array of delicious grilled meats. However, there’s a growing trend toward incorporating more plant-based proteins into our diets to diversify our nutritional intake, boost...
Am I Sick, or Just Allergic?

Am I Sick, or Just Allergic?

Am I Sick, or Just Allergic? The dull dreary days of winter are in the rear-view mirror. People are emerging from their winter cocoons with close quarters and communal germs. It’s spring and you want to get on with some warm weather fun…….local activity…. but you feel...
How Do I Know If I Need an X-ray?

How Do I Know If I Need an X-ray?

How Do I Know If I Need an X-ray? Spring is in the air, and with it comes the excitement of outdoor sports. Whether you’re playing a friendly game of soccer, taking a bike ride, or enjoying a round of golf, the risk of injury is always present. Imagine you’re in...
Protecting Your Child from Ticks 

Protecting Your Child from Ticks 

Protecting Your Child from Ticks It’s that time of year again, time to get back outdoors and visit one of your favorite Gaston County parks. You aren’t sure which mood will strike once you’ve finished your picnic lunch, so your solution is to pack it all—your fishing...